Asking for Help Activity
Designed for guided use in group sessions, this group activity from Wolverine Wellness encourages listeners to reflect on whether they would be likely to ask for help (along a continuum) in five specific situations. It is designed to stimulate discussion about help-seeking behaviors and to help participants develop strategies for asking for help in the future.Take-Aways:
- Attendees can reflect on their own help-seeking behaviors and develop strategies for asking for help in the futur