On This Page

Life transitions can have many ups and downs.

Spring is an exciting time on campus. Many are moving on to new jobs, new homes or new schools. Prepare yourself with tools and resources at U-M that can help you handle all that comes your way.

An image with text "Learn how to manage change and thrive" and an illustrated character

Resources for Students

Some of the primary well-being services for students at U-M include:

Dean of Students Office

Provides support services to students and manages critical incidents impacting students and the campus community.

Information For Parents & Families

Access information and resources at U-M that can help your student feel their best and make the most of their time on campus.

people sitting and clapping

Workplace Well-being Resources

Programs and resources available to help staff and faculty thrive.


Support your body, mind and mood through a variety of programs and resources to help you be your best at work and home.

Occupational Health Services

Access services, including vaccinations, workplace injury evaluation and treatment, physical therapy, respiratory testing, and more.

Physical Activity

Move more with in-person and virtual physical activity classes, university-wide challenges, walking maps and more.


Eat well with MHealthy’s vending and dining program, recipes, cooking classes, Nourish Your Whole Self intuitive eating program, cooking videos and more.


Your workspace should fit your needs. Find self-help tools, set up a virtual or in-person consultation, apply for an ergonomics grant and more.

Tobacco and Alcohol Services

Access a broad range of tobacco treatment options as well as our confidential educational program to help manage mild to moderate alcohol problems.

Michigan Medicine Wellness Office

Dedicated to improving well-being, reducing professional burnout, and creating a caring, safe environment where all at Michigan Medicine can thrive.

Teaching and Learning Supports

Information for faculty members and instructors to help integrate and support student well-being in teaching and learning environments.

Well-Being Toolkit
people sitting and having a discussion

Workshops & Classes

Explore a variety of workshops and classes that can help U-M faculty and staff stay healthy, happy and inspired.