Self-love for Activists Workbook

This workbook consists of information sheets, worksheets, and resource guides that students can work through individually or in a group setting. It is designed to support student activists with the tools and skills that they need to develop their work as activists, views, and attitudes toward wellness-promoting behaviors.

Takeaways

  • Student activists can use this workbook as a whole or in sections to address well-being as it intersects with activism and community well-being.
  • Maintaining self-care and well-being are integral parts of activism.