Heart Mapping Drawing Activity
This 12-page worksheet provides diagrams and prompts that show individuals how to map their growth, trace their surroundings, map their space, think about daily rituals, and list familiar habits. Facilitators can guide students through the prompts and worksheet pages individually or through all 12. They can also show this summary video to help explain how creating a heart map can help students process their emotions.
Takeaways
- By mapping rituals and relationships, students can feel more in control of their surroundings.
- Heart mapping may also give students a new appreciation of their journeys.