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Well Being Collective Signature

Nature Rx (App)

Nature Rx connects you with 100 nature spots around Ann Arbor to refresh and destress! Try these nature break tips anytime, anywhere, to slow down, de-stress, and notice nature. 

Three Gratitudes Activity

The Three Gratitudes Activity can be used as an individual journal activity or an icebreaker activity with a group.

YouTube Video of Rackham Financial Advice

Intro to financial aid and scholarships for U-M students. Covers common types of expenses & funding, characteristics of graduate school funding, finding information about funding, understanding the terms of an award, info about the Rackham Fellowships Office, and more.

Resume Feedback

On-demand feedback is provided via VMOCK and Targeted Resume so you can continually update and improve your resume whenever you may need it. Students can use this site to ensure that their resume is tailored to each job description; the feedback process lasts less than 30 seconds.

Self-love for Activists Workbook

Designed to support student activists with the tools and skills that they need to develop their work as activists, views, and attitudes towards wellness-promoting behaviors, this workbook consists of information sheets, worksheets, and resource guides that students can work through individually or in a group setting.

Sweetland Writing Guides

These guides cover a wide range of writing techniques such as understanding an assignment, incorporating quotations, abstracts, checking citations, and presenting results from experiments in reports. The guides typically contain a brief overview of the concept in question, and a set of explanations and examples.

University Career Alumni Network (UCAN)

The Career Center provides students with access to the University Career Alumni Network (UCAN). Current students can connect with U-M alumni and other professionals who have volunteered to have career-related conversations. Students can simply sign in, search for alumni who share their interests, and find a time to talk.

University of Minnesota’s Well-being Screening Tool

The University of Minnesota has developed “Taking Charge of Your Well-Being”, a short, interactive quiz that consists of 13 questions. Users respond to a series of questions that address the main aspects of well-being and receive a customized set of tips based on their answers.

Vertex 42

Vertex 42 offers a range of free spreadsheet templates, calculators, and calendars, many of which focus on budgeting, education, and financial calculations. Students and other U-M community members can use these templates to help them reflect, track progress, and make improvements.

Resume Resources

UCC offers a range of sample and template resumes, as well as information about the purpose of a resume, formatting a resume, improving a resume, and optimizing a resume for ATS.