Tools & Resources

Explore tools and resources at U-M that can help you champion and support your own individual well-being, as well as help support the well-being of others.

person sitting while working on a laptop

CAPS Stressbusters App

Students, instructors, staff, and other members of the U-M community can use this link to download the CAPS Stressbusters App. This app offers several interactive features such as daily messages, a break pad, a video stream, emergency buttons, and health rewards.

Take-Aways:

The Stressbusters App offers a range of interactive features that can support the well-being of individuals at U-M