Tools & Resources

Explore tools and resources at U-M that can help you champion and support your own individual well-being, as well as help support the well-being of others.

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Coming Out: A Handbook For LGBTQ Young People

This handbook from the Trevor Project guides young people through topics related to the LGBTQ+ community and provides strategies and tips for coming out safely and exploring sexuality and gender. The sections of this handbook are: Identity; Coming Out; Healthy Relationships; Self-Care; and a Resources section.

Take-Aways:

This handbook can help to guide young people through the exploration of sexuality and gender as well as the process of coming out
The guide includes a number of tools and resources with a particular focus on well-being