Tools & Resources

Explore tools and resources at U-M that can help you champion and support your own individual well-being, as well as help support the well-being of others.

person sitting while working on a laptop

University of Minnesota’s Well-being Screening Tool

The University of Minnesota has developed “Taking Charge of Your Well-Being,” a short, interactive quiz that consists of 13 questions. Users respond to a series of questions that address the main aspects of well-being and receive a customized set of tips based on their answers.

Takeaways

Individual users can take this short, interactive quiz to get a quick overview of their own well-being and some practical tips tailored to their own situation.