You Soup Recipe Exercise

This activity helps participants identify and explore social identities, personal identities, and experiences that shape their health and well-being. It contains guidelines for facilitation, an explanation of the activity with group discussion and feedback, and a copy of the participant worksheet.

Takeaways

  • Our identities and experiences inform our relationship and approach to well-being in multiple intersecting ways.
  • This activity can help participants understand their orientation to well-being and reflect on how their identities inform this relationship.